Struggling with nagging low back pain?
You’re not alone. Whether it’s from sitting too much, lifting the wrong way, or just life catching up to you—low back pain can be frustrating and limiting.

The good news?
With the right movements, you can take control of your pain and start feeling better fast—without meds, endless stretching, or expensive gadgets.

This program is created by licensed physical therapists who have helped hundreds of people move better, feel stronger, and get their lives back.

This is perfect for you if:

• You’ve got mild to moderate low back pain
• You want natural, movement-based relief
• You’re tired of just “dealing with it” or masking it with pain meds
• You’re looking for a place to start without committing to a full program (yet)

Ready to start feeling better?

Drop your info below and we’ll send your free program right to your inbox.

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Health Advice Disclaimer

We make every effort to ensure that we accurately represent the injury advice and prognosis displayed throughout this Guide. However, examples of injuries and their prognosis are based on typical representations of those injuries that we commonly see in our Physical Therapy clients.

The information given is not intended as representations of every individual’s potential injury. As with any injury, each person’s symptoms can vary widely and each person’s recovery from injury can also vary depending upon background, genetics, previous medical history, application of exercises, posture, motivation to follow physical therapy advice and various other physical factors. It is impossible to give a 100% complete accurate diagnosis and prognosis without a thorough physical examination and likewise, the advice given for management of an injury cannot be deemed fully accurate in the absence of this examination from Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS at WorkFitME, LLC.

We are able to offer you this service at a standard charge. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied in this report.

Struggling with nagging low back pain?You’re not alone. Whether it’s from sitting too much, lifting the wrong way, or just life catching up to you—low back pain can be frustrating and limiting.

The good news?With the right movements, you can take control of your pain and start feeling better fast—without meds, endless stretching, or expensive gadgets.