Discover what really works for lasting knee relief — and what’s holding you back — in this FREE guide from movement and pain experts.

Created by licensed physical therapists who help hundreds of clients ditch pain and get back to life every year.

“This guide helped me finally understand why my pain kept coming back — and what to do instead!” – J.S.

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In this free guide, you’ll learn:

✅ The top 5 knee pain myths that might be keeping you stuck

✅ What NOT to do if you want long-term relief (hint: rest isn’t always best)

✅ Pro tips from real clinicians to reduce pain and get moving again

✅ Simple exercises and treatment strategies you can start today

✅ 100% free | 🔒 We respect your privacy. No spam ever.

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Health Advice Disclaimer

We make every effort to ensure that we accurately represent the injury advice and prognosis displayed throughout this Guide. However, examples of injuries and their prognosis are based on typical representations of those injuries that we commonly see in our Physical Therapy clients.

The information given is not intended as representations of every individual’s potential injury. As with any injury, each person’s symptoms can vary widely and each person’s recovery from injury can also vary depending upon background, genetics, previous medical history, application of exercises, posture, motivation to follow physical therapy advice and various other physical factors. It is impossible to give a 100% complete accurate diagnosis and prognosis without a thorough physical examination and likewise, the advice given for management of an injury cannot be deemed fully accurate in the absence of this examination from Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS at WorkFitME, LLC.

We are able to offer you this service at a standard charge. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied in this report.