If you’re tired of clicking, clenching, or aching jaw pain, you’re not alone. Many TMJ issues are directly tied to poor posture and neck dysfunction—and we’re here to help you fix it naturally.

Simple, Proven Exercises to Reduce Pain, Improve your posture, and alleviate jaw pain in Just Minutes a Day!

Tight neck muscles, forward head posture, and even how you sit at your desk all contribute to TMJ issues. That’s why this program doesn’t just focus on the jaw—it addresses the whole system that supports it.

Your jaw doesn’t work in isolation!

✅ Forward head posture = more pressure on the jaw
✅ Neck stiffness = less mobility and more tension
✅ Postural imbalances = chronic inflammation

Good news: When you fix the neck, the jaw follows.
Download your free guide to improving your posture, your neck, and your jaw!

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Health Advice Disclaimer

We make every effort to ensure that we accurately represent the injury advice and prognosis displayed throughout this Guide. However, examples of injuries and their prognosis are based on typical representations of those injuries that we commonly see in our Physical Therapy clients.

The information given is not intended as representations of every individual’s potential injury. As with any injury, each person’s symptoms can vary widely and each person’s recovery from injury can also vary depending upon background, genetics, previous medical history, application of exercises, posture, motivation to follow physical therapy advice and various other physical factors. It is impossible to give a 100% complete accurate diagnosis and prognosis without a thorough physical examination and likewise, the advice given for management of an injury cannot be deemed fully accurate in the absence of this examination from Dr. Philip Finemore, PT, DPT, Cert. DN, Cert. VRS at WorkFitME, LLC.